Five-a-side football is a great way to make friends and get exercise. Play football in a relaxed environment with friends and boost confidence!
About 5 a-side
Five-a-side football is a fast-paced and exciting version of the game, perfect for players of all abilities. With smaller teams and a quicker style of play, it’s a great way to improve your skills, fitness, and teamwork while enjoying competitive or social matches. Whether you’re looking to develop your game or have fun with friends, five-a-side offers something for everyone!
Where & When?
Both male and female sessions run weekly in the sports hall.
Skills
- Close Control – keeping the ball tight in small places
- Passing and Movement – quick, accurate passing and constant movement
- Shooting – fast decision-making and finishing under pressure
- Dribbling – beating players in tight areas
- Defending – marking, tackling, and reading the game
- Speed and Agility – quick reactions and sharp changes in direction