Wellbeing comes from physical, mental and emotional health. Teenagers often feel that they are emotionally equipped to deal with problems on their own. But occasionally teenagers need some additional support.
Below are some useful links:
Self – Esteem and Body Confidence
For further information and advice on Relationship Abuse, Sexting, Consent, Harassment see Disrespect Nobody.
Support for Victims
Drugs & Alcohol
It is not uncommon for teenagers to try drugs or drink alcohol in their teenage years. For some they may experiment and make the positive choice not to participate but, there are also those who become dependent on drugs or alcohol. Find out how to spot the signs and having the conversations to help your child stay healthy and safe.
For specific information on the risks of buying medication online, click here.
For further information on Xanax abuse click here.
A minimum of 8 to 9 hours’ good sleep on school nights is recommended for teens.
Sleep tips for teenagers can be found at:
Gambling and Gaming
Click here to access the begambleaware website